Are you a woman who feels like you’re constantly juggling the needs of everyone else, while your own dreams and well-being get left on the back burner?
Do you feel pulled in a dozen directions, managing a household, a career, and relationships, all while trying to process the weight of past experiences?
You are capable, you are strong, but even the strongest among us need a dedicated space to heal, grow, and design a life that truly fulfills them.
Welcome to The Rise Program, a unique and transformative 6-month coaching experience designed exclusively for women to address the core facets of your life in an integrated, supportive, and sustainable way.
Course Fee : US$ 74.99 per month
Click here to register (Limited Seats Only)
Course Structure
Module 1 - Personal Management
Module 2 - Stress Management
Module 3 - Health Management
Module 4 - Relationship Management
Module 5 - Household Management
Module 6 - Vision Management
Course Framework
Weekly Group Classes
Find your tribe, share experiences and learn in the powerful community of like-minded women.
Monthly 1:1 Coaching
Receive personalised coaching tailored specifically to you journey and challenges.
Post course Quarterly Support
True Change takes time. To ensure success, you’ll receive quarterly check-in sessions for two full years after the program ends, keeping you accountable and supported as you continue to RISE!
Frequently Asked Questions
What is RISE?
RISE is a 6-month holistic personal development program for Muslim women. It is built around six areas of life — Identity & Purpose, Mindset & Emotional Wellbeing, Health, Relationships, Home & Family, and Goals & Vision; all grounded in Islamic principles and designed around the realities of a woman’s life.
How is RISE different from other self-development programs?
RISE integrates proven personal development frameworks while keeping Islamic values at the foundation, not as an afterthought.
But the most important difference is personalisation. Every participant receives a dedicated 1:1 session with each module, so the work is applied to your life, your circumstances, and your specific challenges.
What does the 1:1 session with each module involve?
At each module, you have a private session with Hira to work through the content in the context of your own life. This is where the real transformation happens, not in the group setting alone, but in the space where you can be honest, ask your specific questions, and receive guidance tailored entirely to you.
What happens after I graduate?
RISE doesn’t end at six months. Every graduate receives quarterly 1:1 follow-up sessions for post-course implementation support. These sessions ensure you continue to build on what you worked through during the program rather than returning to old patterns.
How many women are in each cohort?
Cohorts are intentionally small. It is an intimate group where every woman is known, supported, and held accountable. The small size is what makes the depth of the program possible.
What is the time commitment?
The live group sessions run every Thursday from 9:00–11:00 AM KSA time. In addition to the group session, you will have your monthly 1:1 session with Hira, plus time for reading, reflection, and completing your worksheets. Women who get the most from RISE treat it as a genuine investment of time, not something to fit into the margins.
What materials are included?
Every module comes with a participant handouts designed specifically for RISE. They guide you through the frameworks, reflective exercises, and practical tools for each area of life. You keep them after the program ends.
Do I need any prior knowledge or experience?
No. RISE is designed for women at any stage of their personal development journey, whether you are just beginning to invest in yourself or have done significant work already. What matters is that you are ready to show up honestly and do the work.
What is the investment?
RISE is $74.99 per month for 6 months. This includes all group sessions, your module workbooks, your dedicated 1:1 session per module, and your quarterly post-graduation follow-up sessions. Given the level of personalisation built into the program, this is considerably lower than comparable 1:1 coaching arrangements.
What if I miss a session?
Life happens and we understand that. If you miss a group session, you will not lose your place or your progress. You will get the recording of the session which you can go through at your own convenience.
The timining of the session do not suit me, what are my options?
If the time does not suit you, you can still benefit as you get a lifetime access to recordings of the sessions.
How do I apply?
RISE is application-based, not to create barriers, but to ensure every woman who joins is in the right place at the right time and that the cohort is a genuine fit for one another. You can apply via the button on this page.
I still have questions. How can I get in touch?
Simply send a message via the contact page or DM on Instagram. Every message is read personally and we will be happy to help you decide if RISE is right for you.
If you’re ready to stop putting yourself last, let’s talk. Book a no-pressure discovery call to see if RISE is the right fit for you.